Cal Newport on social media

“Shandel hasn’t abandoned using technology to stay connected, but now does so on her own terms. She still takes pictures of her kids, for example, but instead of posting them to Instagram, she texts them directly to her “actual friends and family.”

“The thought of Shandel and her children out in their fields (she sent me a picture of their land: it’s bucolic), feeding the goats, tending the garden, looking toward the horizon and not a screen: made me happy. It’s a nice reminder that although social media can offer diversion from a lot that’s tough in life, it disrupts what’s good as well, and that’s rarely a fair trade."

Digital Minimalism How to Do Nothing